Phaidon The Wellness Principles: Cooking for a Healthy Life

Dive deep into the world of wellness by way of this healthy living book, published by Phaidon. Brought together by a world-renowned doctor Gary Deng MD, this book uncovers over 100 tried-and-tested easy recipes and expert advice thanks to his many years of medical experience. The pages reveal a series of traditional and holistic methods and is the perfect self-help book for readers that aspire to live a healthier and happier life all around.